Basil seeds, also known as Sabja seeds or Tukmaria seeds, are small black seeds derived from the basil plant (Ocimum basilicum). They have gained popularity in recent years due to their health benefits and versatility in culinary applications. With a mild, nutty flavour similar to poppy seeds. When soaked in liquid, they develop a gelatinous outer layer while retaining a slight crunch in the centre. Popular in India and Southeast Asian cuisine, a good source of minerals and fibre. Soak the seeds to eat
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