Mango~chia pudding

Simple yet beautiful fresh mango and chia pudding. Start your day with chia seeds, used for centuries as a good source of energy, and with an ideal balance of soluble and insoluble fibre they can also help regulate your bowel. This delicious pudding/breakfast (the ideal combo) can give your body the boost it needs to take on whatever the day has to offer.

Mango and chia pudding

By: greenfields July 13, 2021
Prep: 70m Cook: 10m Total: 80m
Rating
0 from 0 votes
Meal Type: Breakfast Desserts
Cooking Technique: Chilling
Diets: Paleo Vegetarian
Nutrition: Healthy
Complexity: Simple
Servings: 4

Ingredients

1 cup full fat coconut milk
3 tbsp Greenfields chia seeds
2 cups chopped mango
2 tbsp
Servings

Instructions

In a jar, mix coconut milk, chia seeds, and 1 tablespoon of honey.

Cover and refrigerate for an hour.

Combine mango and 1 tablespoon of honey in a blender, blend until smooth.

Layer chia pudding and pureed mango evenly among 4 small glasses

Garnish with coconut flake (if using) and serve.

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