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Where nature enhances taste

Where nature
enhances taste

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Where nature
enhances taste

0
Fiery, smoky, and lemony – these harissa spiced cauliflower steaks with lemony chickpeas are a bold plant-based dish that’s as vibrant on the plate as it is in flavour.

Harissa spiced cauliflower steaks with lemon chickpeas

Typically described as:

Cauliflower is having its moment, and when sliced thickly into “steaks” it becomes a hearty centrepiece that rivals meat in texture and taste. Here, Greenfields Harissa Spice brings smoky chilli warmth, while lemony chickpeas add freshness and zing. It’s the kind of dish that looks fancy but is surprisingly easy to pull off, perfect for a weeknight dinner or a show-stopping veggie main for entertaining.

Serves 4

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

  • 2 large cauliflowers, outer leaves removed, cut into 2.5cm thick steaks

  • 3 tbsp olive oil

  • 2 tbsp Greenfields Harissa Spice

  • 1 tin (400g) chickpeas, drained and rinsed

  • Juice and zest of 1 large lemon

  • 2 cloves garlic, finely chopped

  • 1 tsp Greenfields Ground Cumin

  • 1 tsp Greenfields Smoked Paprika

  • 2 tbsp fresh parsley, chopped

  • Salt and pepper, to taste

  • 2 tbsp Greek yoghurt or plant-based yoghurt (optional, for serving)

  1. Preheat the oven to 200°C (fan 180°C). Line a baking tray with parchment.

  2. Brush the cauliflower steaks on both sides with olive oil and sprinkle generously with Greenfields Harissa Spice, salt, and pepper. Place on the baking tray.

  3. Roast for 25–30 minutes, turning once, until golden and tender in the middle.

  4. Meanwhile, heat a pan with a drizzle of olive oil. Add garlic and fry gently for 1–2 minutes.

  5. Stir in the chickpeas, cumin, smoked paprika, lemon zest and juice. Cook for 5 minutes, stirring occasionally, until warmed through and fragrant.

  6. Season chickpeas with salt and pepper, then stir through fresh parsley.

  7. Plate each cauliflower steak on a bed of lemon chickpeas, topping with yoghurt (if using) and a final sprinkle of parsley.

Try adding crispy fried onions on top for crunch. If you prefer more heat, scatter over a pinch of Greenfields Crushed Chillies before serving. This recipe pairs beautifully with couscous or freekeh for a heartier meal.
  • Calories: 280 kcal
    Protein: 10g
    Carbohydrates: 34g
    Fat: 12g
    Fibre: 11g
    Salt: 0.8g

In this recipe:

Middle Eastern

Packed with flavour and so satisfying. You don’t miss the meat at all!

A veggie dish that steals the spotlight 🌿🔥 Golden roasted cauliflower steaks dusted with Greenfields Harissa Spice, served with zingy lemon chickpeas. Meat-free has never tasted this good.

This is a dream dish for adventurous vegetarians, spice lovers, and anyone looking to make veggies the star of the table.

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