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A Middle eastern flare to your lamb chops, combine the refreshing taste of dried mint with the earthy warmth of cumin

Mint and cumin lamb chops

Enjoy your delicious mint and cumin lamb chops, a perfect blend of aromatic spices and tender meat. Serve with a side of couscous or a fresh salad to complement the flavours of the dish.

  • Preparation Time: 15 minutes
  • Marination Time: 1 hour
  • Cooking Time: 10-15 minutes
  • Serves: 4 people
  • 8 lamb chops (about 1.5 kg total)
  • 2 tablespoons olive oil
  • 1 tablespoon ground cumin
  • 1 tablespoon dried mint
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Prepare the Marinade: In a large bowl, mix together the olive oil, ground cumin, dried mint, minced garlic, lemon juice, salt, and pepper.
  • Marinate the Lamb Chops: Place the lamb chops in the bowl and coat them thoroughly with the marinade. Cover and refrigerate for at least 1 hour to allow the flavors to infuse the meat.
  • Cook the Lamb Chops: Preheat your grill or a large skillet over medium-high heat. Cook the lamb chops for about 4-5 minutes on each side, depending on thickness, until they reach your desired level of doneness.
  • Rest and Serve: Let the lamb chops rest for a few minutes before serving to allow the juices to redistribute. Garnish with additional dried mint if desired.

Tip: For an even deeper flavour, marinate the lamb chops overnight.

  • Calories: 480 kcal
  • Protein: 38g
  • Fat: 35g
  • Carbohydrates: 2g
  • Fibre: 1g
  • Sugar: 0g
  • Sodium: 200mg

IN THIS RECIPE

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