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Sweet, smoky, and a little spicy – these Honey BBQ Salmon Tacos are the perfect quick meal bursting with bold flavours, bringing a modern twist to classic Tex-Mex cuisine.

Honey BBQ salmon tacos with mango slaw

If you’re looking for a vibrant, healthy dish that feels indulgent but is refreshingly light, these Honey BBQ Salmon Tacos are the answer. Succulent salmon fillets are seasoned with a smoky paprika rub, glazed in a sticky honey BBQ sauce, and wrapped in soft tortillas with crunchy slaw and a zesty drizzle. This fusion of smoky barbecue and Mexican street-food spirit creates a satisfying, colourful meal that’s perfect for casual dinners, barbecues, or summer evenings.

  • Preparation: 15 minutes

  • Cooking: 10 minutes

  • Total Time: 25 minutes

(Serves 4)

For the salmon:

  • 4 salmon fillets (about 125g each), skin removed

  • 1 tsp smoked paprika

  • ½ tsp ground cumin

  • ½ tsp sea salt

  • ¼ tsp ground black pepper

  • 2 tbsp runny honey

  • 3 tbsp BBQ sauce (preferably smoky style)

  • 1 tbsp olive oil

For the slaw:

  • 200g white cabbage, finely shredded

  • 1 small red onion, finely sliced

  • 1 carrot, grated

  • 2 tbsp mayonnaise

  • 1 tbsp lime juice

  • Pinch of sea salt

To assemble:

  • 8 small soft flour tortillas

  • 1 avocado, sliced

  • Fresh coriander (handful, chopped)

  • Lime wedges, to serve

  1. Prepare the slaw:
    In a large bowl, combine the cabbage, red onion, and carrot. Mix the mayonnaise, lime juice, and a pinch of salt, then toss through the vegetables. Set aside.

  2. Season the salmon:
    In a small bowl, mix the smoked paprika, ground cumin, sea salt, and black pepper. Rub the seasoning over both sides of the salmon fillets.

  3. Cook the salmon:
    Heat the olive oil in a large non-stick frying pan over medium heat. Add the salmon and cook for about 3 minutes on each side until almost cooked through.

  4. Glaze the salmon:
    In a small bowl, stir together the honey and BBQ sauce. Brush generously over the salmon in the pan. Allow to bubble for 1–2 minutes, turning the fillets gently to coat in the sticky glaze.

  5. Assemble the tacos:
    Warm the tortillas in a dry pan or microwave. Flake the glazed salmon into large chunks. Fill each tortilla with a portion of slaw, a few pieces of salmon, slices of avocado, and a sprinkle of fresh coriander.

  6. Serve:
    Squeeze over fresh lime juice and enjoy immediately.

  • Calories: 480 kcal

  • Protein: 30g

  • Fat: 24g

  • Saturated Fat: 5g

  • Carbohydrates: 35g

  • Sugars: 12g

  • Fibre: 5g

  • Salt: 1.2g

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