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Flax Oil 250ml

Flax oil is derived from the seeds of the flax plant and has a mild, nutty taste that can enhance the flavour of dishes without being overpowering. It's packed with omega-3 fatty acids, which are fantastic for heart health, reducing inflammation, and even boosting brain function. Plus, it's a great source of lignans, plant compounds that have antioxidant properties, just one tablespoon provides a good portion of your daily omega-3 needs. While it's not suitable for high-heat cooking, there are plenty of other ways to incorporate flax oil into your diet.

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