• Preparation Time: 10 minutes
• Marination Time: 10 minutes
• Cooking Time: 5-6 minutes

(Serves 4)

• Halloumi cheese: 250g
• Black seed honey: 4 tablespoons
• Olive oil: 1 tablespoon
• Lemon: 1 tablespoon juice + zest
• Nigella seeds: 1 teaspoon
• Aleppo chilli flakes: 1 teaspoon
• Salt: a pinch
• Black pepper: a pinch

Prepare the Halloumi:

• Slice the halloumi into 1 cm thick slices.

Marinate:

• Blitz the coriander seeds
• In a small bowl, mix the black seed honey, olive oil, lemon juice, nigella seeds, aleppo chilli flakes, coriander seeds, salt, and pepper.
• Coat the halloumi slices with this mixture and let them marinate for at least 10 minutes.

Cook:

• Heat a non-stick frying pan over medium heat.
• Place the halloumi slices in the pan and cook for 2-3 minutes on each side, or until golden brown and caramelised.

Serve:

• Transfer the halloumi slices to a serving plate.
• Drizzle any remaining honey mixture from the marinating bowl over the cooked halloumi.
• Add a little lemon zest and a squeeze of lemon

• Calories: 230
• Protein: 14g
• Carbohydrates: 8g
• Sugars: 7g
• Fat: 17g
• Saturated Fat: 9g
• Fibre: 0.5g
• Salt: 1.8g