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A unique dish that brings together the sweetness of honey, the earthiness of black seeds, and the distinctive taste of halloumi.

Black seed honey halloumi

This dish is perfect as an appetiser or a side dish and can also be served with a fresh salad for a light meal. The caramelisation of the black seed honey on the halloumi gives a delicious sweet and salty contrast, a pleasure for the taste buds.

  • Preparation Time: 10 minutes
  • Marination Time: 10 minutes
  • Cooking Time: 5-6 minutes

(Serves 4)

  • Halloumi cheese: 250g
  • Black seed honey: 4 tablespoons
  • Olive oil: 1 tablespoon
  • Lemon: 1 tablespoon juice + zest
  • Nigella seeds: 1 teaspoon
  • Aleppo chilli flakes: 1 teaspoon
  • Salt: a pinch
  • Black pepper: a pinch

Prepare the Halloumi:

  • Slice the halloumi into 1 cm thick slices.

Marinate:

  • Blitz the coriander seeds
  • In a small bowl, mix the black seed honey, olive oil, lemon juice, nigella seeds, aleppo chilli flakes, coriander seeds, salt, and pepper.
  • Coat the halloumi slices with this mixture and let them marinate for at least 10 minutes.

Cook:

  • Heat a non-stick frying pan over medium heat.
  • Place the halloumi slices in the pan and cook for 2-3 minutes on each side, or until golden brown and caramelised.

Serve:

  • Transfer the halloumi slices to a serving plate.
  • Drizzle any remaining honey mixture from the marinating bowl over the cooked halloumi.
  • Add a little lemon zest and a squeeze of lemon
  • Calories: 230
  • Protein: 14g
  • Carbohydrates: 8g
  • Sugars: 7g
  • Fat: 17g
  • Saturated Fat: 9g
  • Fibre: 0.5g
  • Salt: 1.8g

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