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Moroccan-inspired sunshine chicken meatballs

‘Absolutely beautiful flavours — the Ras El Hanout makes this something else!’

This recipe captures everything wonderful about summer cooking — bright colours, fresh herbs, bold flavours and a dish that feels both comforting and light. Inspired by the beautiful rustic bowl style of the image, with its golden sauce, fresh coriander, creamy textures and jewel-like colours, this recipe transforms those ideas into a modern North African summer feast.

The star of the dish is tender chicken meatballs flavoured with Greenfields Ras El Hanout, Ground Cumin and Garlic Powder, gently simmered in a golden pepper and tomato sauce. Finished with fresh coriander, a scattering of Aleppo Chilli and toasted sesame seeds, it is the perfect balance of warming spice, freshness and summer brightness.

Serves 4

Preparation time: 25 minutes
Cooking time: 35 minutes
Total time: 1 hour

For the chicken meatballs:

500g chicken mince
1 small onion, finely grated
3 cloves garlic, crushed
2 tbsp fresh coriander, finely chopped
1 tsp Greenfields Ras El Hanout
1 tsp Greenfields Ground Cumin
1 tsp Greenfields Garlic Powder
½ tsp Greenfields Ground Coriander
½ tsp Greenfields Himalayan Pink Salt
½ tsp Greenfields Cracked Black Pepper
1 tbsp olive oil

For the golden summer sauce:

2 tbsp olive oil
2 yellow peppers, sliced
1 red pepper, sliced
1 large onion, sliced
400g chopped tomatoes
2 tbsp tomato purée
1 tsp Greenfields Turmeric Powder
1 tsp Greenfields Ras El Hanout
1 tsp Greenfields Smoked Paprika
250ml chicken stock
Juice of 1 lemon

For serving:

300g basmati rice
2 tbsp Greenfields Aleppo Chilli
2 tbsp Greenfields White Sesame Seeds
Fresh coriander leaves
Greek yoghurt
Lemon wedges
Edible flowers or micro herbs (optional, for a restaurant-style finish)

  1. Prepare the meatballs by mixing the chicken mince, onion, garlic, coriander, Ras El Hanout, cumin, garlic powder, coriander powder, salt and pepper in a bowl.
  2. Shape into small walnut-sized meatballs. Heat olive oil in a large pan and brown the meatballs for 5–6 minutes until golden. Remove and set aside.
  3. In the same pan, add the sliced peppers and onion. Cook gently for 8 minutes until softened and lightly caramelised.
  4. Add the chopped tomatoes, tomato purée, turmeric, Ras El Hanout, smoked paprika and chicken stock. Stir well and simmer for 10 minutes.
  5. Return the chicken meatballs to the sauce, cover and cook for another 15 minutes until tender and cooked through.
  6. Cook the basmati rice according to the packet instructions and fluff with a fork.
  7. Serve the golden meatball sauce over rice. Finish with fresh coriander, Aleppo Chilli, sesame seeds, yoghurt and lemon wedges for a fresh summer contrast.

For extra juicy meatballs, avoid overmixing the chicken mixture — gently combine the ingredients until just blended. Make the sauce a day ahead for an even deeper flavour as the spices develop. For a vegetarian twist, swap the chicken meatballs for Greenfields Falafel Quick & Easy Mix balls. Add Greenfields Za’atar instead of sesame seeds for a fresh herbal finish. Serve with flatbreads for a relaxed summer sharing meal.

Calories: 520 kcal
Protein: 38g
Carbohydrates: 55g
Fat: 17g
Fibre: 7g
Sugar: 8g
Salt: 1.2g

In this recipe:

Middle Eastern

WHO WOULD LOVE THIS?

Perfect for spice lovers, summer dinner hosts, adventurous home cooks and anyone who loves colourful Middle Eastern-inspired meals. It is ideal for sharing around the table with friends and family, with flavours that feel restaurant-inspired but are simple enough for a relaxed evening at home.

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