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Where nature enhances taste

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Where nature
enhances taste

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A fragrant, jewel-studded chicken dish that blushingly balances floral rose, tangy sumac and sweet barberries – finished with a drizzle of warm honey and crunchy pistachios. It’s romantic, unexpected and absolutely oozing with love.

Rose & Sumac Blushing Chicken with Barberry Jewels and Honeyed Pistachio Freekeh

Typically described as:

If Valentine’s had a flavour, this would be it. Soft rose water perfume, the bright citrus sparkle of Greenfields Sumac, ruby barberries bursting like little love notes, and golden freekeh tossed with honey and pistachios. It’s bold yet delicate, dramatic yet comforting. This isn’t a predictable “date night” recipe – it’s something truly memorable, the sort of dish you cook when you want someone to pause mid-bite and say… wow.

Serves 4

Prep time: 20 minutes

Marinating time: 1 hour (or overnight for deeper flavour)

Cooking time: 40 minutes

Total time: 1 hour 40 minutes

4 chicken thighs (skin on, bone in)

2 tbsp Greenfields Sumac (Somaq) 75g

1 tbsp Greenfields Lebanese 7 Spice 75g

2 tsp Greenfields Ground Coriander 75g

1 tsp Greenfields Ground Cinnamon 75g

½ tsp Greenfields Ground Cardamom 50g

2 tbsp Greek Blossom Honey 250g

1 tbsp Greenfields Rose Water 300ml

1 tbsp Greenfields Preserved Lemon, finely chopped

2 tbsp olive oil

1 tsp Himalayan Pink Salt (Fine)

½ tsp Cracked Black Pepper

For the freekeh

200g Greenfields Freekeh Lightly Toasted Cracked Wheat

600ml hot vegetable or chicken stock

2 tbsp Greenfields Barberries (Zereshk) 75g

1 tbsp Greenfields Dried Rose Petals 50g (optional but beautiful)

40g pistachios, roughly chopped

1 tbsp Greek Thyme Honey

1 tbsp Pure Sesame Seed Oil 450ml

Fresh parsley to finish

  1. In a bowl, mix the sumac, Lebanese 7 spice, coriander, cinnamon, cardamom, salt and pepper.

  2. Stir in olive oil, honey, rose water and preserved lemon to form a fragrant paste.

  3. Rub this marinade generously over the chicken. Cover and marinate for at least 1 hour.

  4. Preheat oven to 190°C fan. Place chicken on a lined tray and roast for 35–40 minutes until golden and cooked through, basting halfway.

  5. Meanwhile, rinse the freekeh and place in a saucepan with stock. Simmer gently for 20–25 minutes until tender. Drain excess liquid.

  6. Stir through barberries, sesame oil and honey while warm so they soften slightly.

  7. Fold in pistachios and sprinkle over rose petals.

  8. Spoon freekeh onto a serving platter, place the glossy chicken on top and drizzle with pan juices. Finish with fresh parsley and a final dusting of sumac.

• Barberries give a naturally tangy pop without needing citrus. • If cooking for someone sensitive to floral flavours, reduce rose water to 2 teaspoons for a subtler perfume. • For extra drama, scatter a few fresh pomegranate seeds over the finished dish. • Freekeh has a naturally nutty, smoky flavour that pairs beautifully with honey and spice.

Calories: 520 kcal

Protein: 38g

Carbohydrates: 42g

Fat: 22g

Fibre: 6g

Sugar: 10g

In this recipe:

Middle Eastern

I made this for our anniversary and it was delicious. The rose and sumac together are just magical

When flavour meets romance… this Rose & Sumac Blushing Chicken is your Valentine’s showstopper. Sweet, tangy, floral and unforgettable.

WHO WOULD LOVE THIS?

Couples planning a romantic dinner at home, adventurous food lovers, and anyone who enjoys Middle Eastern-inspired flavours with a modern British twist.

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