Some recipes simply belong to summer. This is one of those dishes that feels instantly cooling from the very first bite. Inspired by colourful Middle Eastern sharing tables and long lazy lunches in the sunshine, delicate ribbons of cucumber are lightly dressed with lemon, extra virgin olive oil and fragrant Greenfields Sumac before being finished with fresh mint, pomegranate and Black Nigella Seeds. It’s light enough for the hottest afternoon yet packed with vibrant flavour and beautiful textures.
Preparation Time: 15 minutes
Chilling Time: 30 minutes
Total Time: 45 minutes
2 large cucumbers
1 tbsp Greenfields Sumac
2 tbsp fresh mint, finely chopped
2 tbsp fresh parsley, chopped
2 tbsp pomegranate seeds
1 tsp Greenfields Black Nigella Seeds
1 small red chilli, finely sliced (optional)
Juice of 1 lemon
2 tbsp extra virgin olive oil
½ tsp Greenfields Himalayan Pink Salt
Freshly ground Greenfields Black Pepper
Optional garnish:
Extra mint leaves
A sprinkle of Greenfields White Sesame Seeds
Serve alongside grilled chicken, lamb, fish, falafel or part of a colourful summer mezze spread.
nergy: 92 kcal
Protein: 1.6g
Carbohydrates: 6.4g
Fat: 6.8g
Saturated Fat: 0.9g
Fibre: 1.9g
Sugar: 3.1g
Salt: 0.2g
The ingredients used in this recipe could also be used to create…
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