This honey is more than a sweetener – it’s a heritage ingredient with a story. Sidr honey is revered for its purity and smooth flavour, traditionally harvested from the blossoms of the Sidr tree. Blended with black seed, which has been used in Middle Eastern and Islamic traditions for centuries, this jar brings together two powerful natural treasures. Use it to drizzle over warm breads, fold into yoghurt, enrich herbal teas, or simply enjoy by the spoonful.

Here are 10 authentic and modern ways to enjoy it:

1. Stir a spoonful into hot milk before bed for a soothing nightcap.

2. Drizzle over fresh dates and nuts for a Ramadan-inspired treat.

3. Spread on warm flatbreads with a sprinkle of za’atar.

4. Mix into natural yoghurt with berries for a wholesome breakfast.

5. Add to herbal tea as a natural sweetener with depth.

6. Use as a glaze for roast chicken with Middle Eastern spices.

7. Blend into smoothies for a nutrient-rich boost.

8. Serve with ricotta on toast for a light, elegant snack.

9. Swirl through porridge with cinnamon for morning comfort.

10. Pair with tahini for a traditional and earthy flavour combination.

Extra tip: For maximum benefit, enjoy a teaspoon on an empty stomach in the morning with a glass of water – a common wellness ritual in the Middle East.

Recipe Idea: Black Seed Honey Energy Balls

• 250g rolled oats
• 125g nut butter (e.g., almond butter or peanut butter)
• 60g black seed honey
• 60g unsweetened shredded coconut
• 60g dark chocolate chips
• 60g chopped nuts (e.g., almonds, walnuts, or cashews)
• 1/4 teaspoon vanilla extract
• Pinch of salt

1. In a large mixing bowl, combine rolled oats, nut butter, black seed honey, shredded coconut, dark chocolate chips, chopped nuts, vanilla extract, and salt. Mix well until all the ingredients are evenly distributed.
2. Place the mixture in the refrigerator for about 15-30 minutes to firm up.
3. Once the mixture is firm, take it out and roll it into bite-sized balls using your hands. If the mixture is too sticky, you can wet your hands slightly with water.
4. Place the energy balls on a lined baking sheet or plate and refrigerate for at least one hour to set.
5. Once the energy balls are firm, transfer them to an airtight container and store them in the refrigerator for up to a week.