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Moloukhia 100g

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Also known as just leaves or Jew’s mallow, a popular stew throughout the Middle east, usually served with rice and chicken. Moloukhia is highly regarded for its nutritional value and unique flavour.
Here are a few uses and recipes for dried molokhia: Molokhia Soup: Ingredients: • 1 cup dried molokhia leaves • 4 cups chicken or vegetable broth • 1 onion, finely chopped • 2 cloves of garlic, minced • 2 tablespoons olive oil • Salt and pepper to taste Instructions: a. Rinse the dried molokhia leaves under cold water to remove any dirt or debris. b. In a large pot, heat the olive oil over medium heat. Add the onions and garlic and sauté until translucent. c. Add the dried molokhia leaves and sauté for a few minutes until they wilt. d. Pour in the chicken or vegetable broth and bring to a boil. Reduce the heat and simmer for about 20-30 minutes. e. Season with salt and pepper to taste. Serve hot with bread or rice. Molokhia with Chicken: Ingredients: • 1 cup dried molokhia leaves • 1 lb chicken, cut into pieces • 1 onion, finely chopped • 3 cloves of garlic, minced • 2 tablespoons olive oil • 1 teaspoon ground coriander • 1 teaspoon ground cumin • Salt and pepper to taste Instructions: a. Rinse the dried molokhia leaves under cold water to remove any dirt or debris. b. In a large pot, heat the olive oil over medium heat. Add the onions and garlic and sauté until translucent. c. Add the chicken pieces and cook until browned on all sides. d. Add the dried molokhia leaves, ground coriander, and ground cumin. Stir well to combine. e. Pour in enough water to cover the ingredients and bring to a boil. Reduce the heat and simmer for about 40-50 minutes until the chicken is tender and cooked through. f. Season with salt and pepper to taste. Serve hot with rice or bread. • Molokhia Sauce: Ingredients: • 1 cup dried molokhia leaves • 2 cups chicken or vegetable broth • 2 cloves of garlic, minced • 2 tablespoons olive oil • Juice of 1 lemon • Salt and pepper to taste Instructions: a. Rinse the dried molokhia leaves under cold water to remove any dirt or debris. b. In a saucepan, heat the olive oil over medium heat. Add the garlic and sauté until fragrant. c. Add the dried molokhia leaves and sauté for a few minutes until they wilt. d. Pour in the chicken or vegetable broth and bring to a boil. Reduce the heat and simmer for about 15-20 minutes. e. Transfer the mixture to a blender or food processor and blend until smooth. f. Return the sauce to the saucepan, add the lemon juice, and season with salt and pepper to taste. Heat over low heat for a few more minutes. g. Serve the molokhia sauce over rice or as a dip with bread. These are just a few examples of how dried molokhia can be used in cooking. Feel free to experiment with different spices and ingredients to customize the recipes according to your taste preferences. Enjoy!

£1.99

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Additional information

Weight 100 g
Dimensions 70 × 45 × 190 mm

Shipping standard £4.99

Qualify for free delivery on orders over £30, or when you order 10 or more products


We use Royal Mail 2nd class delivery, expect delivery within 2-4 days.

Currently we only ship to the United Kingdom.

Unfortunately due to logistical issues we can only ship one glass jarred product per order.

Out of stock products are usually replaced within 4 weeks.

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Moloukhia stew

Moloukhia stew

A traditional Middle Eastern recipe stew that delivers an intensely flavoursome and nutritious low-calorie stew
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