Freekeh Lightly Toasted Cracked Wheat 400g

£2.50

Freekeh is a highly nutritional green-brown grain made from durum wheat and adds a delicious rich, nutty flavour to soups, stews and salads.

SKU: 2732 Category:

Description

Serves 2-3. High in fibre and protein.

Freekeh is a versatile green-brown grain made from durum wheat. Cooked in just 15 minutes freekeh adds a delicious rich, nutty flavour to soups, stews and salads and is packed with nutritional value.

High in fibre and protein and with 4x the amount of fibre and twice the amount of protein compared to brown rice.

Low glycemic index.

High in magnesium, potassium and iron.

Prebiotic properties

Young greenwheat freekeh, lightly toasted with a deliciously rich nutty taste. No artificial colourings or flavourings.

Suitable for vegetarians and vegans.

 

Ingredients: Roasted Green WHEAT (GLUTEN)

Note: ALLERGENS IN BOLD.

Additional information

Weight 400 g
Dimensions 40 × 120 × 160 mm
Ingredients

100% cracked, roasted green wheat (gluten).

Nutrition

Typical values per cooked 100g
Energy 700kJ 165kcal
Fat 2g
of which saturates 0.38g
Carbohydrate 30.2g
of which sugars 1.4g
Fibre 5.2g
Protein 8.8g
Salt 0g

Dietary Information

Suitable for Vegetarians and vegans
No artificial colourings or preservatives.