Freekeh Lightly Toasted Cracked Wheat 400g
☆☆☆☆☆ 5/5
£2.50
Freekeh is a highly nutritional green-brown grain made from durum wheat and adds a delicious rich, nutty flavour to soups, stews and salads.
INGREDIENTS
Roasted Green WHEAT (GLUTEN)
Note: ALLERGENS IN BOLD.
ABOUT
Serves 2-3. High in fibre and protein.
Freekeh is a versatile green-brown grain made from durum wheat. Cooked in just 15 minutes freekeh adds a delicious rich, nutty flavour to soups, stews and salads and is packed with nutritional value.
High in fibre and protein and with 4x the amount of fibre and twice the amount of protein compared to brown rice.
Low glycemic index.
High in magnesium, potassium and iron.
Prebiotic properties
Young greenwheat freekeh, lightly toasted with a deliciously rich nutty taste.
CUISINE
Suitable for most cuisines.
