Pure Sesame Seed Oil 450ml

Nutritionally, sesame oil is rich in unsaturated fats, contributing to heart health. It contains vitamin E, an antioxidant, along with essential nutrients like magnesium and calcium. The oil is known for its anti-inflammatory and antioxidant properties, which can benefit overall health. Popular Middle Eastern dishes featuring sesame oil include tahini sauce, which combines sesame oil, lemon juice, garlic, and water to create a versatile dip or dressing. Hummus, a blend of chickpeas, tahini, olive oil, lemon juice, and garlic, and baba ghanoush, a mix of roasted eggplant, tahini, olive oil, lemon juice, and garlic, are also common. Falafel, made from ground chickpeas or fava beans mixed with herbs and spices, is often served with a tahini-based sauce. For optimal storage, sesame oil should be kept in a cool, dark place and can last for several months if stored properly. Refrigeration can extend its shelf life. To avoid rancidity, it is important to keep the bottle tightly closed to prevent exposure to air.