Pure Sesame Seed Oil 450ml


Sesame oil is a versatile cooking oil that can be used in various ways. Ideal for adding the nutty notes of sesame to Asian, African and Middle Eastern dishes. Greenfields pure sesame oil is cold pressed from Sudanese sesame seeds grown along the river Nile.
{{ reviewsTotal }}{{ options.labels.singularReviewCountLabel }}
{{ reviewsTotal }}{{ options.labels.pluralReviewCountLabel }}
{{ options.labels.newReviewButton }}
{{ userData.canReview.message }}

Out of stock

Here are some common ways to use sesame oil:
  1. Cooking oil: Sesame oil can be used as a cooking oil for stir-frying, sautéing, or deep-frying. It has a high smoke point, which makes it suitable for high-temperature cooking methods.
  2. Flavour enhancer: Sesame oil adds a rich, nutty flavour to dishes. It is often used as a finishing oil, drizzled over cooked foods to enhance their taste. Add a few drops of sesame oil to stir-fries, noodles, rice dishes, soups, or salads just before serving.
  3. Marinades and dressings: Sesame oil is a key ingredient in many Asian marinades and salad dressings. Combine it with soy sauce, ginger, garlic, and other seasonings to make a flavourful marinade for meats, tofu, or vegetables. It also works well as a base for vinaigrettes and Asian-style dressings.
  4. Dipping sauce: Mix sesame oil with soy sauce, rice vinegar, minced garlic, and a touch of sugar to create a delicious dipping sauce for dumplings, spring rolls, or sushi.
  5. Seasoning oil: Infuse sesame oil with aromatics like garlic, ginger, or chilli flakes to create a flavourful seasoning oil. Heat the sesame oil gently with the desired aromatics, strain, and use it to drizzle over dishes or as a base for sauces.
  6. Toasted sesame oil: Toasted sesame oil has a stronger flavour and is commonly used in Asian cuisine. It is made from roasted sesame seeds and is darker in color. Use it sparingly to add an intense nutty flavour to dishes.
  7. Cold dishes and salads: Sesame oil works well in cold dishes and salads. Toss cooked noodles or vegetables with sesame oil, soy sauce, and other desired seasonings for a simple and tasty side dish.
  8. Baking: In some baking recipes, particularly those with an Asian influence, sesame oil can be used to add a unique flavour. It pairs well with ingredients like ginger, honey, and sesame seeds in bread, cookies, or cakes.
Ideal for adding the nutty notes of sesame to Asian, African and Middle Eastern dishes. Use in cooking, salad dressings, or alone as a final seasoning.  
100% natural ingredients

Shipping standard £4.99
Qualify for free delivery on orders over £30, or when you order 10 or more products

We use Royal Mail 2nd class delivery, expect delivery within 2-4 days.

Currently we only ship to the United Kingdom.

Unfortunately due to logistical issues we can only ship one glass jarred product per order.

Out of stock products are usually replaced within 4 weeks.

"Fantastic customer service, speedy delivery and awesome products. You can't go wrong with Greenfields Herbs and Spices.".

Related recipes

Asian crushed chilli & cucumber salad

Asian crushed chilli & cucumber salad

A refreshing, simple dish that perfectly complements a variety of meals
Ma Yi Shang Shu, Spicy Sichuan

Ma Yi Shang Shu, Spicy Sichuan

A classic Sichuan dish known for its spicy and savoury flavour.
Salmon poke bowl with black seed oil

Salmon poke bowl with black seed oil

A delicious, nutritious dish that combines fresh salmon, a medley of vegetables, and, for ultimate health, a drizzle of black…
Hearty Yukgaejang (spicy Korean beef and vegetable soup)

Hearty Yukgaejang (spicy Korean beef and vegetable soup)

A delicious Korean soup packed with protein and a variety of vegetables. Its spicy kick makes a comforting choice
Vegan Wonton and Chilli Oil

Vegan Wonton and Chilli Oil

Vegan Wonton dumplings with chilli oil are a delightful and flavourful dish that combines the delicate texture of wonton wrappers…
Salmon and Lemon Kebabs

Salmon and Lemon Kebabs

These salmon and lemon kebabs are a delightful combination of succulent fish, tangy lemon, and nutty sesame.
15 Minute Spicy Peanut Butter Noodles

15 Minute Spicy Peanut Butter Noodles

These quick and easy spicy peanut butter noodles are perfect for a satisfying meal when you're short on time.
Chicken rice noodles

Chicken rice noodles

A tasty family classic, ditch the takeaway for this healthier chicken noodle stir-fry instead, simple to make and packed with…

We regularly add recipes created with our herbs and spices, please call back soon for inspiration

The Shop

The shop

From our incredible perfect ‘customer favourite’ blends to inspired chilli flavours, healthy seeds and hot smoky spices, we have every taste from around the world, find your new next favourite​…