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Oatmeal & Chia Energy Balls

Delicious chia energy, perfect for snacking on the go.


  • rolled oats – can use use gluten-free
  • protein powder
  • Greenfields cinnamon
  • Greenfields chia seeds or Greenfields flax seeds
  • peanut butter
  • chocolate chips
  • raisins
  • dried cranberries
  • cold water
  • vanilla extract


  1. Add oats, protein powder, cinnamon and chia seeds to a large bowl and stir. Add in peanut butter, honey and vanilla extract. Stir to combine.
  2. Add in raisins (or preferred add-in). Mixture should be slightly sticky but still crumbly.
  3. Slowly add in water 1 tablespoon at a time and using hands combine until it comes together in a sticky ball that holds together. If mixture is too dry, add in more water but not so much that it won’t hold shape.
  4. Roll into balls using hands. Roughly a tablespoon each.
  5. Place in a container to set in the fridge for at least 30 minutes, then store in fridge until ready to eat, simple and delicious!