Easy garam masala vegetable fritters

Versatile, tasty and healthy fritters, so easy to make for a quick lunch.
5/5

“These tasty and healthy fritters are perfect with a mint, garlic or tomato dip. They are so easy to make and you can almost use almost any vegetable and any of the spice blends from Greenfields”

Vegan food ideas shared with us from our wonderful customer ‘dishingoutplants’. A creative customer and inspiring vegan recipe producer who believes in the incredible power of a plant based diet for our health, You can find out more on Instagram, here the Brit living the sunshine dream shares recipes, nutrition tips, healing herb and plant power informative stories, vegan lifestyle inspiration and even yoga! All set against the glorious backdrop of Menorca, please visit: https://www.instagram.com/dishingoutplants

Ingredients

  • I small cooking onion + 1 sweet
  • 1 carrot
  • 1 courgette
  • 1 red pepper
  • 1 aubergine
  • 1 tbsp of Garam Masala
  • 1/2 tsp ground coriander
  • 1 tbsp of natural tomato sauce
  • 150g of chickpea flour
  • 100g of whole grain com flour
  • salt + black pepper
  • Oil for frying

METHOD

  1. Wash & finely chop and the vegetables, put them in a bowl & add the tomato sauce, spices and salt + pepper & mix well. A
  2. Add the flours & leave for an hour or two in the fridge.
  3. Roll into balls, flatten & fry in hot oil.