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Lentil & potato stew

A delicious vegetarian recipe perfect for filling up mid week

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1 large onion, chopped
2 medium carrots, chopped
2 teaspoons olive oil
4 teaspoons Greenfields chilli powder
3 teaspoons Greenfields ground cumin
1 teaspoon Greenfields dried oregano
1 tsp Greenfields ginger
3 garlic cloves, minced
Vegetable stock cube
200g dried lentils, rinsed
2 cans chopped tomatoes
8 new potatoes cubed
1/2 teaspoon salt
1/4 teaspoon pepper
Fresh spinach

To serve

Greek yogurt
Lemon
Pitta bread

In a heavy bottom pot, sauté the onion and carrots in olive oil for 3 minutes. Add in the chili powder, garlic, cumin and oregano; cook for another minute.
Meanwhile, boil a kettle, add 200 ml boiling water to the vegetable stock cube and stir
Pour the vegetable stock and add the lentils to the pot, bring to a boil.
Reduce heat; cover and simmer for 20 minutes (until lentils are tender).
Stir in tomatoes, potatoes, salt and pepper. Return to a boil. Reduce heat; cover and simmer 10-15 minutes longer or until potatoes are tender
Wash and pat dry the spinach, add to the dish once ready to eat and stir in, add a squeeze of lemon and a dollop of the Greek yogurt
Toasted pitta bread to the side is optional – but delicious!

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A delicious recipe for the mid week, this vegetarian stew is made with onions, chilli, ginger, garlic, tinned tomatoes, potatoes, red lentils and wilted spinach, serve with Greek yoghurt, squeeze of lemon and toasted pitta bread

In this recipe

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Greenfields Herbs & Spices

Since 1982

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With many new products being introduced every year we continue our commitment to research innovative products from the continents while maintaining our core quality.

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Lentil & potato stew

A delicious recipe for the mid week, this vegetarian stew is made with onions, chilli, ginger, garlic, tinned tomatoes, potatoes, red lentils and wilted spinach, serve with Greek yoghurt, squeeze of lemon and toasted pitta bread

In this recipe

Cumin Seeds 75g

Oregano 50g

Chilli Powder 75g

Ground Cumin 75g

Ground Black Pepper 75g

Related cooking

Baked, seasoned carrot and parsnip with ajvar sauce

Smoky, spiced, crispy new potatoes

Spicy, fried chickpeas

Roasted, spicy chicken legs

Baked tomato chicken with buffalo cheese

Harissa roasted cauliflower salad with chickpea, cucumber, greens and feta cheese

Crispy, herby, polenta fries

Hearty Spanish paprika soup

Hearty Yukgaejang (spicy Korean beef and vegetable soup)

Cheesy courgette casserole

Spiced lamb flatbread

Creamy Moroccan carrot soup

Free delivery with 10 or more products

Free delivery with 10 or more products

Discover a world of taste

Greenfields Herbs & Spices

Since 1982

Information

Socials

Help & advice

The Shop

Taste-spiration

Latest recipes

Baked, seasoned carrot and parsnip with ajvar sauce

Sweet & sour turkey meatballs

The shop

Taste-spiration

Latest recipes

Baked, seasoned carrot and parsnip with ajvar sauce

Sweet & sour turkey meatballs

Smoky, spiced, crispy new potatoes