Pomegranate sumac chicken

Sumac, a tangy and slightly fruity spice, pairs wonderfully with the deep, sweet notes of pomegranate, creating a dish that’s both exotic and comforting.
  • Preparation Time: 10 minutes (excluding marination time)
  • Cook Time: 35-40 minutes
  • Total Time: 45-50 minutes (excluding marination time)
  • 4 chicken thighs (bone-in, skin-on, about 175-200g each)
  • 2 tbsp olive oil
  • 2 tbsp pomegranate molasses
  • 1 tbsp ground sumac
  • 2 garlic cloves, finely minced
  • 1 tsp dried thyme
  • Salt and freshly ground black pepper, to taste
  • Seeds of 1 pomegranate (for garnish)
  • Fresh parsley, chopped (for garnish)
  1. Preheat your oven to 200ยฐC (approximately 392ยฐF).
  2. In a large bowl, combine the olive oil, pomegranate molasses, sumac, garlic, thyme, and a generous pinch of salt and pepper. Mix well to create the marinade.
  3. Add the chicken thighs to the marinade, ensuring each piece is well-coated. Let marinate for at least 30 minutes, or for best results, overnight in the refrigerator.
  4. Place the marinated chicken thighs skin-side up on a baking tray. Ensure they’re not overcrowded to allow for even cooking.
  5. Roast in the preheated oven for about 35-40 minutes, or until the chicken is thoroughly cooked through and the skin is crispy. The internal temperature should reach 75ยฐC (165ยฐF) when checked with a meat thermometer.
  6. Let the chicken rest for a few minutes after taking it out of the oven.
  7. Garnish with pomegranate seeds and chopped fresh parsley before serving.
Per serving
  • Calories: Approximately 310 kcal
  • Protein: 24g
  • Fat: 22g (Saturated: 5g, Unsaturated: 17g)
  • Carbohydrates: 8g (Sugars: 5g)
  • Fibre: 2g
  • Salt: 200mg

In this recipe:

Category: ,

Delve into a blend of rich, tangy, and slightly sweet flavours. This is not just a meal; it’s a journey through Middle Eastern culinary traditions, where sumac’s lemony zest and pomegranate’s sweet tartness play pivotal roles. Enjoy this dish with a side of couscous, rice, or roasted vegetables.

Related cooking

Date & pink peppercorn tagliatelle

Date & pink peppercorn tagliatelle

Subtle spiciness of pink peppercorns beautifully balance the natural sweetness of dates, creating a pasta dish that's both exotic and…
Dukkah salmon patties

Dukkah salmon patties

A fusion of Middle Eastern and Mediterranean flavours. Our nutty, aromatic dukkah spice blend perfectly complements the succulent salmon
Vibrant beet dip!

Vibrant beet dip!

A vibrant, versatile appetiser or snack. Introduce children to the vibrant colour and earthy taste of beetroot, and explore different…
Muffin pan frittatas

Muffin pan frittatas

These mini fritattas are not only easy to make but also a fun way to introduce kids to the joys…
Veggie smoky bean burger

Veggie smoky bean burger

This recipe is a great way to teach kids about the importance of vegetables and beans in their diet, highlighting…
Simple veggie slaw

Simple veggie slaw

Perfect for young chefs. Itโ€™s colourful, easy to make, and packed with nutrients. By making this dish, children can learn…
Easy, tasty little fish fingers

Easy, tasty little fish fingers

This simple fish fingers recipe is perfect for little hands to help with. It's an easy, quick meal thatโ€™s both…
Herb mini pizzas

Herb mini pizzas

Introduce basic cooking techniques, the importance of measurements, and the wonderful flavours of dried herbs. Plus, children will love making…
Herby cheese scones

Herby cheese scones

This recipe for herby cheese scones is a perfect introduction to baking for kids. It's simple, quick, and uses a…
Vietnamese chicken wings

Vietnamese chicken wings

An irresistible combination of savoury, sweet, and spicy flavours in every bite
Chinese 5 spice chicken thighs

Chinese 5 spice chicken thighs

A deliciously fragrant and slightly sweet dish, perfect for a tasty weeknight dinner
Lebanese 7 spice chicken meatballs with sumac dressing

Lebanese 7 spice chicken meatballs with sumac dressing

Blending rich, aromatic Middle Eastern flavours with the tangy, citrus-like taste of sumac.

The Shop

The shop

From our incredible perfect ‘customer favourite’ blends to inspired chilli flavours, healthy seeds and hot smoky spices, we have every taste from around the world, find your new next favouriteโ€‹…