FREE DELIVERY WITH 10 PRODUCTS OR MORE

0
0
0
Wondering what to do with all the pumpkin leftovers, why not make a delicious soup!

Pumm’s hot soup

This creamy and flavorful soup is perfect for warming up on chilly days. Made with fresh pumpkin and a blend of aromatic spices, it’s a nutritious and wholesome dish that’s easy to prepare.

Preparation Time: 15 minutes

Cooking Time: 40 minutes

Total Time: 55 minutes

Servings: 4

  • 1 medium-sized pumpkin (about 2-3 pounds)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground nutmeg
  • 1 litre vegetable stock
  • 240ml heavy cream
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley or chives for garnish
  1. Prepare the Pumpkin:
    • Peel, seed, and cut the pumpkin into chunks. You can use a sharp knife or a peeler to remove the skin. Set aside.
  2. Sauté the Aromatics:
    • In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, carrot, and celery. Sauté for 5-7 minutes or until the vegetables become tender and the onion turns translucent.
  3. Spice it Up:
    • Add the ground cumin, ground coriander, and ground nutmeg to the sautéed vegetables. Stir well and cook for an additional 2 minutes to toast the spices.
  4. Cook the Pumpkin:
    • Add the pumpkin chunks to the pot and pour in the vegetable broth. Bring to a boil, then reduce the heat to a simmer. Cover and cook for 20-25 minutes or until the pumpkin is soft and easily pierced with a fork.
  5. Blend the Soup:
    • Using an immersion blender or a regular blender, puree the soup until smooth and creamy. Be careful when blending hot liquids. If using a regular blender, blend in batches.
  6. Finish and Season:
    • Return the pureed soup to the pot and stir in the heavy cream. Season with salt and pepper to taste. Simmer for an additional 5 minutes to heat the soup through.
  7. Serve:
    • Ladle the hot pumpkin soup into bowls. Garnish with cream, pumpkin seeds, fresh parsley or chives for a burst of colour and flavour.
  • Calories: Approximately 280
  • Total Fat: 22g
  • Saturated Fat: 10g
  • Sodium: 990mg
  • Total Carbohydrates: 20g
  • Sugars: 7g

IN THIS RECIPE

•

RELATED RECIPE TYPES

taste inspiration

Also using the ingredients in this recipe…

Discover a world of taste

Latest news, products, offers, recipes and inspiration, straight to your inbox!

  • Delicious recipes
  • Exclusive offers
  • New products

Greenfields Herbs & Spices

Since 1982

Over 40 years since we first opened for business, our philosophy from the beginning has been to provide quality products with generous quantity at competitive prices, this is a principle we proudly stand by to this day.

Today our products are stocked by leading supermarket chains, cash and carry’s, wholesalers, distributors and independents throughout the UK and Ireland.

With many new products being introduced every year we continue our commitment to research innovative products from the continents while maintaining our core quality.

Information

View brochure

Help & advice

Email us at: sales@greenfieldsuk.co.uk

Call us on: 0208 997 8555

Visit: 25 Crawford Street, London W1H 1PL

Socials

Follow us at:

Facebook Instagram Pinterest

Copyright Greenfields ltd 2025/26
Registered No: 05776631

HerbS & spiceS

THE SHOP

Our incredible range of 4 quality honeys that capture the essence of the Greek Islands

DISCOVER GREEK HONEY

Adds a rich, smoky, and mildly spicy flavour to dishes, creating a unique taste experience.

DISCOVER TANDOORI MASALA

FOLLOW US AT

Facebook Instagram Pinterest

Taste inspiration

all recipes
View brochure
our story...so far

View your previous orders, change password etc:

What shipping methods are available and how much?
We use Royal Mail second class postal service for all orders. Shipping is free when you order is £30 or more or have 10 or more items in your basket, a standard £4.99 charge will be applied for any cart containing less than £30 worth of products or less than 10 products.

How long will it take to get my package?
Usually 2-4 days.

Do you ship internationally?
We only ship to the United Kingdom.

A product I would like is out of stock, when will it be back?
Unfortunately it can be any time from a few days to a few months depending on suppliers. Enter your email address in the ‘notify me when available’ section on the product page and you’ll receive an email to let you know when it is back in stock.

What payment methods are accepted?
Through our trusted Stripe processing system you can pay using:

  • Visa (including Visa Debit and Visa Electron)
  • MasterCard
  • Delta
  • Maestro
  • American Express
  • PayPal
 

Why are certain products limited to one per customer?

Unfortunately due to logistical issues we can only ship one jarred product per order.

Have a question that isn’t answered here?
If your question hasn’t already been answered here or you need any further assistance, please get in touch using the contact us page.

*We will aim to get back to you within 24 hours.