Ghormez Sabzi

Ghormeh Sabzi is a traditional Persian dish known for its rich flavours and hearty ingredients.
  • Preparation Time: 15 minutes
  • Cooking Time: 2 hours 30 minutes
  • Total Time: 2 hours 45 minute
  • 200g dried Ghormeh Sabzi mix
  • 500g boneless stewing lamb or beef, cubed
  • 2 large onions, finely chopped
  • 4 cloves of garlic, minced
  • 1 can (400g) cooked kidney beans, drained and rinsed
  • 2 dried limes (limoo amani), pierced
  • 2 tablespoons vegetable oil
  • Salt and black pepper to taste
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 750ml beef or vegetable broth
  • 2 tablespoons lemon juice (or more to taste)
  • Rice, for serving

Prepare the Dried Ghormeh Sabzi Mix: If you’re using a pre-packaged dried Ghormeh Sabzi mix, follow the instructions on the package to rehydrate the mixture. Usually, you would soak it in water for a couple of hours or as directed.

Sear the Meat: Heat the vegetable oil in a large, heavy-bottomed pot over medium-high heat. Add the cubed meat and sear until browned on all sides. Remove the meat from the pot and set aside.

Sautรฉ the Aromatics: In the same pot, add the chopped onions and sautรฉ until they are translucent and slightly golden. Add the minced garlic and sautรฉ for another minute.

Add Spices: Stir in the turmeric, ground cumin, ground coriander, and ground cinnamon. Cook for a couple of minutes until fragrant.

Add Meat and Dried Herbs: Return the seared meat to the pot. If you’ve rehydrated dried Ghormeh Sabzi mix, drain it and add it to the pot as well.

Add Broth and Dried Limes: Pour in the beef or vegetable broth to cover the ingredients. Add the dried limes (pierced) and season with salt and black pepper.

Simmer the Stew: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the stew simmer for about 2 to 3 hours, or until the meat is tender and the flavors are well combined.

Add Kidney Beans: Add the cooked kidney beans to the pot and continue to simmer for an additional 30 minutes.

Adjust Seasoning: Taste the stew and adjust the seasoning as needed. You can add more salt, pepper, and lemon juice to achieve the desired balance of flavors.

Serve: Once the stew is ready, remove the dried limes. Serve the Ghormeh Sabzi hot over rice. It’s traditional to serve Ghormeh Sabzi with white rice, but you can also use basmati rice if preferred.

Enjoy your delicious homemade Ghormeh Sabzi

Information not currently available

In this recipe:

Often considered the national dish of Iran and is loved by many. Ghormeh Sabzi is a fragrant stew made with a special combination of herbs, vegetables, and tender chunks of meat, typically beef or lamb. The key ingredient in this dish is the Ghormez Sabzi herb mix, which adds a distinct and aromatic flavour to the stew.

Related cooking

Date & pink peppercorn tagliatelle

Date & pink peppercorn tagliatelle

Subtle spiciness of pink peppercorns beautifully balance the natural sweetness of dates, creating a pasta dish that's both exotic and…
Dukkah salmon patties

Dukkah salmon patties

A fusion of Middle Eastern and Mediterranean flavours. Our nutty, aromatic dukkah spice blend perfectly complements the succulent salmon
Mango lassi popsicles with rose petals

Mango lassi popsicles with rose petals

Perfect for a hot summer day, these popsicles are not only delicious but also bring a touch of elegance with…
Spiced lentil soup

Spiced lentil soup

A hearty dish perfect for a cozy meal and an excellent source of protein and fibre, making it both healthy…
Cod curry with tamarind and curry leaves

Cod curry with tamarind and curry leaves

An exciting fusion of flavours, bringing together the tanginess of tamarind, the aromatic essence of dried curry leaves, and the…
Spicy stuffed courgette

Spicy stuffed courgette

A delicious, light and healthy dish that brings a touch of Mediterranean flavour to your table
Vibrant beet dip!

Vibrant beet dip!

A vibrant, versatile appetiser or snack. Introduce children to the vibrant colour and earthy taste of beetroot, and explore different…
Spiced naan pizza

Spiced naan pizza

A delightful fusion of traditional Indian bread and the universally loved pizza. This recipe is easy to follow and allows…
Spiced banana muffins

Spiced banana muffins

Banana muffins are a delightful treat that children will love both making and eating
Muffin pan frittatas

Muffin pan frittatas

These mini fritattas are not only easy to make but also a fun way to introduce kids to the joys…
Veggie smoky bean burger

Veggie smoky bean burger

This recipe is a great way to teach kids about the importance of vegetables and beans in their diet, highlighting…
Simple veggie slaw

Simple veggie slaw

Perfect for young chefs. Itโ€™s colourful, easy to make, and packed with nutrients. By making this dish, children can learn…

The Shop

The shop

From our incredible perfect ‘customer favourite’ blends to inspired chilli flavours, healthy seeds and hot smoky spices, we have every taste from around the world, find your new next favouriteโ€‹…